Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Julie Owen
Julie Owen

Licensed Professional Counselor

Offers sessions only online

I am committed to helping you get your life back on track. Are you ready? Let’s get started!

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Address, CO

Morgan Lemp
Morgan Lemp

Licensed Clinical Social Worker

Offers sessions in-person and online

Morgan is a dedicated and empathetic therapist who is committed to enhancing the lives of adults in middle age and older.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 1805 S. Bellaire St., , Denver, CO 80222

Alyssa Glaser

Licensed Clinical Social Worker

Offers sessions in-person and online

Alyssa focuses on creating a safe space so that clients may share intimate details of their lives with her without fearing repercussions.

Gender: Woman

Ethnicity: White

Pronouns: She/Her/They/Them

Additional ratings needed to generate average

  • 80 Garden Center, Broomfield, CO 80020

Lindsey Distler

Licensed Professional Counselor

Offers sessions only online

Lindsey has made it her mission to be a catalyst for positive change in the lives of her clients.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Katrin Segeletz

Licensed Professional Counselor

Offers sessions only online

Katrin uses techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and and Dialectical Behavior Therapy.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Neave Halvorson
Neave Halvorson

Licensed Professional Counselor

Offers sessions only online

Neave uses a variety of modalities that are based upon a strength based and person-centered approach.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Helene Watson
Helene Watson

Licensed Professional Counselor

Offers sessions only online

My therapeutic approach is person centered, culturally sensitive and strengths based. I’m committed to providing a relationship of safety, compassion and trust.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Jean Miller
Jean Miller

Licensed Professional Counselor

Offers sessions only online

Jean focuses on the holistic wellness of the mind, body, and spirit.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Julie Van Ryswyk
Julie Van Ryswyk

Licensed Clinical Social Worker

Offers sessions only online

Julie has been trained in EMDR and she finds a lot of reward in helping others move through a history of trauma, as well as other difficult experiences.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Shelby Amann
Shelby Amann

Licensed Professional Counselor

Offers sessions only online

Shelby believes whole-heartedly in your ability to achieve your goals, and looks forward to meeting you on that journey!

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Jonathan Portillo

Licensed Professional Counselor

Offers sessions in-person and online

Jonathan utilizes a range of therapeutic approaches, including Cognitive, Narrative, and Emotional Focused Therapy.

Gender: Man

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 80 Garden Center, Broomfield, CO 80020

Kyle Jones
Kyle Jones

Licensed Professional Counselor

Offers sessions only online

Kyle's clinical specialties are healthy relationships, emotion regulation and distress tolerance, managing trauma, and depression and anxiety.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO