Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Therapist Aleea Shaw outside wearing a winter coat and read beanie
Aleea Dinkens

Licensed Clinical Social Worker

Offers sessions only online

Aleea can help you address issues in your mood, relationships with loved ones, even your sleep and your management of chronic disease.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Sarah Denerroff
Sarah Zalkin

Licensed Clinical Social Worker

Offers sessions only online

Sarah has experience working in areas of grief, parenting challenges, stress, anxiety, depression, school issues, and perinatal mood disorders.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Seeing kids, teens, and adults under 40 years old.

Christina Pacheco
Christina Pacheco

Licensed Professional Counselor

Offers sessions in-person and online

Christina empowers clients by using a strength-based approach which draws from client's unique strengths and skills.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 1805 S Bellaire St, Denver, CO 80222

Christina sees clients 18 and over.

Therapist Bella Ouknine headshot wearing a beige sweater indoors
Bella Ouaknine

Licensed Marriage and Family Therapist

Offers sessions in-person and online

Bella offers a safe and inclusive space where clients can grow, learn new skills, heal and create long lasting changes.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: She/Her

Additional ratings needed to generate average

  • 400 South McCaslin Blvd, Louisville , CO 80027

Seeing patients over 18 years old. No couples.

Therapist Jeremy Thomas outdoors wearing a blue shirt
Jeremy Thomas

Licensed Professional Counselor

Offers sessions only online

Jeremy helps clients rethink situations, challenge maladaptive beliefs, and move forward with valued actions.

Gender: Man

Ethnicity: White

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Gabby Shinagle Headshot wearing an orange top indoors
Gabrielle May-Shinagle

Licensed Marriage and Family Therapist

Offers sessions only online

My clinical approach to working with clients centers around self-empowerment.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Beth strong Headshot
Beth Strong

Licensed Professional Counselor

Offers sessions in-person and online

Beth is very interactive, giving interventions and guidance with a vision of how life/relationships can become good, even great!

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 1660 S Albion Street, Denver, CO 80222

Therapist Rachel Mahoney smiling while standing outdoors
Rachel Mahoney

Licensed Clinical Social Worker

Offers sessions in-person and online

Rachel individualizes her work with all clients in a collaborative and compassionate way to help them process, grow and truly heal.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 7955 East Arapahoe Court, Centennial , CO 80112

Kasandra Barr Headshot
Kasandra Barr

Licensed Marriage and Family Therapist

Offers sessions only online

Kasandra has experience working with issues such as divorce, co-parenting, depression, anxiety, trauma, LGBTIQA+, and many more.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Seeing clients over 19 years old.

Therapist Chris Marhevka wearing a pink and purple shirt standing outdoors by wooden wall
Christopher Marhevka

Licensed Clinical Social Worker

Offers sessions only online

Chris works with clients to set specific, achievable goals and fosters a safe space for clients to explore barriers and celebrate successes.

Gender: Man

Ethnicity: Asian

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 100 Arapahoe Ave., Suite 12, Boulder, CO 80302

Therapist Tye Kemp wearing a blue shirt outdoors
Tye Kemp

Licensed Professional Counselor

Offers sessions only online

Tye believes that some clients are best served by simply creating a space where they can safely be present and honest with themselves.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Therapist Denae Arnold standing outdoors
Denae Arnold

Licensed Professional Counselor

Offers sessions in-person and online

Denae is a genuine therapist who uses humor throughout her therapy sessions.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 4251 Kipling St, Wheat Ridge, CO 80033

  • Online Therapy Session, No Physical Location, CO