Receptionist
303-857-5074

Hours
Monday – Friday, 8:30am-5:00pm

Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Therapist Erica Krakovitz wearing a green top in front of a patterned wall
Erica Krakovitz

Doctor of Philosophy in Psychology

Offers sessions only online

Erica helps clients explore their inner workings, heighten self-awareness, and promote healing and growth.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Therapist Tanya Torres outside wearing a dark top and a necklace
Tanya Torres

Licensed Professional Counselor

Offers sessions in-person and online

Tanya works with teens and young adults in a safe and comfortable environment without judgment or assumption.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: She/Her

Additional ratings needed to generate average

  • 10901 W Toller Drive, Littleton, CO 80127

Therapist Brianna Roggow standing outdoors by a brick wall
Brianna Roggow

Licensed Clinical Social Worker

Offers sessions in-person and online

Brianna specializes in working with children and adolescents and will support your child with figuring out ways to navigate the challenges they are facing.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 1650 38th St, Boulder, CO 80301

Cecelia Kim
Cecilia Kim

Licensed Marriage and Family Therapist

Offers sessions only online

Cecilia works with adults on anxiety, depression, trauma, multicultural issues and intergenerational family issues.

Gender: Woman

Ethnicity: Asian

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Only works with female clients.

Jamie Pledger
Jamie Trevino

Licensed Professional Counselor

Offers sessions only online

Jamie helps young to middle-aged adults & college students struggling with depression, anxiety, and life transitions.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Tomas Clarke
Tomas Clarke

Licensed Professional Counselor

Offers sessions only online

I am dedicated to learning more about the specific issues that you are facing, and the best ways to deal with the issues in your life.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Laura Thompson
Laura Thompson

Licensed Professional Counselor

Offers sessions only online

I enjoy working with individuals struggling with issues related to identity, multicultural issues, life transitions, grief, anxiety, and relationship challenges.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Sessions, No Physical Location, CO

Headshot of therapist Deirdre
Deirdre McGrath

Licensed Clinical Social Worker

Offers sessions only online

Deirdre's approach to therapy is compassionate, warm and non-judgmental.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Sessions, No Physical Location, CO

Matthew McCleary headshot
Matthew McCleary

Licensed Professional Counselor

Offers sessions in-person and online

Matt's therapeutic style can be described as solution-focused, empathetic, compassionate, and humorous.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • 13710 E. Rice Pl, Aurora, CO 80015

Laurie_Tonelli_headshot
Laurie Tonelli

Doctor of Philosophy in Psychology

Offers sessions in-person and online

Laurie provides therapy for couples, families, and individuals from all walks of life.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 6004 S. Kipling Pkwy, Littleton, CO 80127

Ruby_Brayman_headshot
Ruby Brayman

Licensed Clinical Social Worker

Offers sessions only online

Ruby specializes in anxiety, stress management, couples counseling, and more.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Marsha Visscher
Marsha Visscher

Licensed Clinical Social Worker

Offers sessions in-person and online

Marsha works with adults of all ages.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 7955 East Arapahoe Court, Centennial , CO 80112